Hush puppies

Item Rating: 62/100

One cup of Hush puppies is around 152 grams and contains approximately 512 calories, 12 grams of protein, 21 grams of fat, and 70 grams of carbohydrates.

Hush Puppies are deliciously crispy cornmeal fritters, a beloved staple of Southern cuisine. Originating in the deep South, these golden-brown bites are typically made from a blend of cornmeal, flour, and seasonings, creating a savory complement to fried fish or barbecued dishes. While they’re undeniably tasty, Hush Puppies can be indulgent due to their deep-fried preparation. However, made with whole grain cornmeal and served alongside fresh, healthy sides, they can fit into a balanced diet. Dive into the comforting world of Hush Puppies—crispy on the outside, fluffy on the inside, and bursting with Southern flavor!

Nutrition Facts

Serving size	(152g)

Amount per serving	% Daily Value*
Calories	512.24

Total Fat 20.52g	0%
Saturated Fat 3.1782g	0%
Polyunsaturated Fat g
Cholesterol 68.4mg	0%
Sodium 1015.36mg	0%
Total Carbohydrate 69.92g	0%
Dietary Fiber 4.2837g	0%
Total Sugars 3.1092g
Protein 11.6763g	0%

Vitamin D 0IU	0%
Calcium 422.56mg	0%
Iron 4.6208mg	0%
Potassium 218.88mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 9.1%

Carbs: 54.7%