1 serving (85 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hush puppies
Hush Puppies are a classic Southern dish made by deep-frying a seasoned cornmeal batter into small, golden-brown balls. Typically, the batter consists of cornmeal, flour, eggs, milk, baking powder, and spices, with variations including ingredients like chopped onions or jalapeños for added flavor. These savory treats are often served as a side dish alongside fried fish, barbecue, or other hearty Southern meals. While Hush Puppies offer a satisfying crunch and delightful taste, their nutritional profile reflects their deep-fried preparation. They are relatively high in calories and fat, particularly saturated fat, depending on the oil used for frying. On the healthy side, their primary ingredient, cornmeal, is naturally gluten-free and provides some fiber and essential nutrients. Moderation is key when enjoying this indulgent comfort food, as its taste can overshadow its less nutritious aspects.
