Hungryroot refried red beans

Hungryroot refried red beans

Legume

Item Rating: 87/100

1 serving (130 grams) contains 120 calories, 6.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.

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218.2
calories
10.9
protein
32.7
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.4g)
Calories
218.2
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 727.3 mg 31%
Total Carbohydrates 32.7 g 11%
Dietary Fiber 10.9 g 38%
Sugars 1.8 g
protein 10.9 g 21%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 3.3 mg 18%
Potassium 727.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.2%
21.1%
15.7%
Fat: 32 cal (15.7%)
Protein: 43 cal (21.1%)
Carbs: 130 cal (63.2%)

About Hungryroot refried red beans

Hungryroot Refried Red Beans are a plant-powered twist on a classic Latin-inspired dish, featuring a simple yet flavorful blend of cooked red beans, water, olive oil, onion, garlic, and lime juice, seasoned with a dash of sea salt and spices. High in plant-based protein and fiber, they make for a wholesome addition to tacos, burrito bowls, or as a hearty dip. The use of healthy fats from olive oil replaces traditional lard, making it a lighter option compared to traditional refried beans. Free from artificial preservatives and additives, this nutritious side dish supports vegetarian, vegan, and gluten-free diets. While they offer a modest amount of sodium for flavor balance, those monitoring salt intake may want to consider portion size. With its vibrant taste and clean ingredient profile, Hungryroot Refried Red Beans are an ideal way to incorporate nutrient-dense legumes into your meals.