Hungryroot dairy-free pesto cod and cauliflower linguine with roasted red onion
Dinner
One cup of Hungryroot dairy-free pesto cod and cauliflower linguine with roasted red onion is around 233.3 grams and contains approximately 300 calories, 23.3 grams of protein, 13.3 grams of fat, and 20.0 grams of carbohydrates.
Hungryroot Dairy-Free Pesto Cod And Cauliflower Linguine With Roasted Red Onion is a deliciously vibrant dish that combines tender cod with creamy, dairy-free pesto. This culinary delight features cauliflower linguine, offering a low-carb alternative that's packed with fiber and nutrients. Roasted red onions add a sweet caramelized flavor, enhancing the dish's overall appeal. Inspired by Mediterranean cuisine, it's not only satisfying but also heart-healthy, with omega-3 fatty acids from the cod and a wealth of vitamins from the vegetables. Enjoy a guilt-free meal that balances taste and nutrition!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.7 mg | 15% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 3.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 466.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
