1 serving (450 grams) contains 850 calories, 35.0 grams of protein, 45.0 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
447.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 947.4 mg | 41% | |
| Total Carbohydrates | 36.8 g | 13% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 52.6 mcg | 263% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hungry mans breakfast
The Hungry Man’s Breakfast is a hearty, traditional morning meal popular in American diner cuisine, celebrated for its generous portions and robust flavors. This indulgent dish typically includes crispy bacon, sausage links, fluffy scrambled eggs or fried eggs, golden hash browns, and a stack of pancakes or toast with butter and syrup. Often served with a side of coffee or juice, it’s designed to satisfy even the biggest appetite. While it offers a substantial amount of protein from eggs and meats, it is high in saturated fats, sodium, and calories, making it less suited for a heart-healthy or weight-conscious diet. The carbohydrates from pancakes and hash browns provide energy, but they are refined, offering minimal nutritional benefit. Opting for whole-grain toast, fresh fruit, or substituting turkey bacon can help balance this iconic breakfast feast for a healthier twist.
