1 serving (200 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hungry howie regular garden salad
The Hungry Howie Regular Garden Salad is a fresh, flavorful choice rooted in American cuisine, offering a blend of crisp vegetables to complement any meal. This classic salad features a medley of fresh lettuce, ripe tomatoes, crunchy cucumbers, shredded carrots, and red cabbage, all topped with grated mozzarella cheese for added texture and taste. Served with your choice of dressing, it caters to various preferences, enhancing its versatility. The salad is a healthy option rich in fiber, vitamins A and C, and antioxidants from the vegetables, supporting a balanced diet. However, nutritional aspects may vary depending on the dressing and cheese, which can increase calories, fat, and sodium content. Ideal as a light meal or side, the Regular Garden Salad combines simplicity and nutrition for a satisfying experience.
