Hungry howie regular garden salad

Hungry howie regular garden salad

Salad

Item Rating: 81/100

One cup of Hungry howie regular garden salad is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 23.8 grams of carbohydrates.

Hungry Howie Regular Garden Salad is a vibrant mix of fresh romaine and iceberg lettuce, juicy tomatoes, crisp cucumbers, and crunchy carrots, all drizzled with a hint of zesty dressing. This classic garden salad draws inspiration from traditional American cuisine, making it a perfect accompaniment to any meal. Packed with essential vitamins and minerals, it’s a guilt-free choice for those looking to eat healthier. With no artificial ingredients and plenty of fiber, Hungry Howie’s Regular Garden Salad is not just a side; it’s a delicious step towards balanced eating!

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119
calories
4.8
protein
23.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
14.1%
15.9%
Fat: 21 cal (15.9%)
Protein: 19 cal (14.1%)
Carbs: 95 cal (70.0%)