Hungarian salami

Hungarian salami

Meat

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 7.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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1200
calories
56.0
protein
8.0
carbohydrates
104.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 4000.0 mg 173%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
18.8%
78.5%
Fat: 936 cal (78.5%)
Protein: 224 cal (18.8%)
Carbs: 32 cal (2.7%)

About Hungarian salami

Hungarian Salami is a traditional dry-cured sausage originating from Hungary, renowned for its rich flavor and coarse texture. Typically made from pork, seasoned with paprika, garlic, pepper, and other spices, the mixture is encased and aged to develop its distinctive taste. Its smoky aroma comes from slow drying and curing, a process that ensures longevity and enhances depth of flavor. While it is a staple in Hungarian cuisine and enjoyed globally as part of charcuterie boards or sliced in sandwiches, Hungarian Salami is high in sodium and saturated fats, making it best consumed in moderation. On the positive side, it is a good source of protein and contains essential minerals like zinc and iron. Its bold flavor adds a satisfying touch to dishes, but mindful portions are encouraged as part of a balanced diet.