One cup of Hungarian goulash soup is around 236.5 grams and contains approximately 168.9 calories, 10.1 grams of protein, 8.1 grams of fat, and 13.5 grams of carbohydrates.
Hungarian Goulash Soup is a hearty and flavorful dish that originates from Hungary, combining tender chunks of beef, vibrant bell peppers, and aromatic onions. Seasoned with a blend of spices, including paprika, this savory soup is enriched with fresh vegetables, adding depth and nutrition. Often served with a dollop of sour cream, it reflects the rich culinary traditions of Central Europe. While it's comforting and satisfying, be mindful of portion sizes due to its richness. Hungarian Goulash Soup is a delicious way to experience the warmth of Hungarian cuisine in every bowl.
Calories |
168.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27 mg | 9% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 13.5 g | 4% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.4 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.5 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 473 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.