Hungarian goulash

Item Rating: 72/100

One cup of Hungarian goulash is around 240 grams and contains approximately 200 calories, 16 grams of protein, 8 grams of fat, and 16 grams of carbohydrates.

Hungarian Goulash is a rich and hearty stew that hails from Hungary, a true icon of Central European cuisine. It's made with tender chunks of beef, simmered slowly with onions, garlic, and a blend of aromatic spices, most notably paprika, which gives it that vibrant red color. Often, you'll find added vegetables like potatoes, carrots, and bell peppers, enhancing its flavor and nutrition. While this dish is comforting and filling, it's important to enjoy it in moderation, as it can be relatively high in calories and fat. Packed with protein and vitamins from the vegetables, Hungarian Goulash is not just a meal—it's a warm embrace in a bowl.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	199.9999

Total Fat 7.9999g	0%
Saturated Fat 3.1999g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 640.0001mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 2.4g	0%
Total Sugars 4.0001g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 40.0001mg	0%
Iron 2.4mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 32.0%

Carbs: 32.0%