Hundred grams banana
One cup of Hundred grams banana is around 200 grams and contains approximately 178 calories, 2.2 grams of protein, 0.6 grams of fat, and 46 grams of carbohydrates.
Hundred Grams Banana is a delightful treat packed with natural sweetness and essential nutrients. Originating from tropical regions, these golden fruits are rich in potassium, vitamin C, and dietary fiber, making them a perfect energy-boosting snack. Enjoy them fresh, blend them into smoothies, or slice them atop your favorite breakfast bowl. With zero cholesterol and low fat, Hundred Grams Banana is not just delicious; it’s a heart-healthy choice that supports digestion and promotes overall wellness. Elevate your meals with the goodness of bananas and savor every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 178 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 45.6g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 24.4g | |
| Protein 2.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 716mg | 0% |
Source of Calories