Hunan cold noodles

Hunan cold noodles

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
9.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 106 cal (28.0%)
Protein: 37 cal (9.9%)
Carbs: 235 cal (62.1%)

About Hunan cold noodles

Hunan Cold Noodles are a flavorful dish originating from Hunan Province in China, known for its bold and spicy cuisine. This refreshing noodle dish features wheat or rice noodles coated in a tangy chili-infused sauce, often complemented by garlic, soy sauce, sesame oil, vinegar, and a hint of sugar for balance. Topped with fresh scallions, cucumber, and sometimes protein like shredded chicken or tofu, it offers a gratifying mix of textures and tastes. The dish is rich in carbohydrates from the noodles and contains healthy fats from the sesame oil, with added vitamins from fresh vegetables. However, its high sodium content and spiciness might be a concern for those with specific dietary restrictions or sensitivities. Hunan Cold Noodles are a vibrant choice for a quick and satisfying meal, especially appealing to fans of bold, zesty flavors.