Hunan beef

Hunan beef

Dinner

Item Rating: 70/100

1 serving (217 grams) contains 228 calories, 15.4 grams of protein, 11.5 grams of fat, and 15.8 grams of carbohydrates.

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227.8
calories
15.4
protein
15.8
carbohydrates
11.5
fat

Nutrition Information

1 cup (217g)
Calories
227.8
% Daily Value*
Total Fat 11.5 g 14%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 4.6 g
Cholesterol 30.4 mg 10%
Sodium 887.5 mg 38%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.3 g 11%
Sugars 5.2 g
protein 15.4 g 30%
Vitamin D 8.7 mcg 43%
Calcium 47.7 mg 3%
Iron 2.4 mg 13%
Potassium 442.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

27.7%
27.0%
45.3%
Fat: 103 cal (45.3%)
Protein: 61 cal (27.0%)
Carbs: 63 cal (27.7%)

About Hunan beef

Hunan Beef is a flavorful stir-fry dish originating from China’s Hunan Province, known for its bold and spicy cuisine. This dish typically features thinly sliced beef, marinated and stir-fried with vibrant vegetables like broccoli, bell peppers, and carrots, alongside aromatic garlic and ginger. The signature heat comes from chili peppers and Hunan-style sauces, often crafted with soy sauce, vinegar, and a touch of sugar. High in protein, Hunan Beef provides essential nutrients from beef and vegetables, but its sodium content and use of oil may be a consideration for those monitoring their intake. For a healthier version, it can be prepared with lean beef cuts, reduced sodium sauces, and less oil during cooking. With its rich flavors and customizable spice levels, Hunan Beef is a dynamic option that brings authentic Chinese taste to your table.