One cup of Hunan beef is around 217 grams and contains approximately 228.0 calories, 15.4 grams of protein, 11.5 grams of fat, and 15.8 grams of carbohydrates.
Hunan Beef is a vibrant dish hailing from the spicy Hunan province in China. Tender strips of beef are stir-fried to perfection, tossed with colorful vegetables like bell peppers and onions, and bathed in a bold, savory sauce that features garlic, ginger, and red chili for that signature heat. While this dish is rich in flavor, it's also packed with protein and fiber from the veggies, making it a satisfying choice. However, be mindful of its spicy kick and significant sodium content. Experience the bold essence of Hunan cuisine with every delicious bite!
Calories |
228.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.5 g | 14% | |
Saturated Fat | 4.9 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37 mg | 12% | |
Sodium | 341.0 mg | 14% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 3.2 g | ||
protein | 15.4 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 22.0 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 265 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.