1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
725.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 196.6 g | 71% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 195.9 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 124.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hunajaa
Hunajaa, known as honey in English, is a natural sweetener derived from the nectar of flowers and processed by bees. Rich in flavor and golden in color, it’s been a staple in cuisines worldwide for centuries, particularly in Middle Eastern, Mediterranean, and Nordic traditions. Packed with antioxidants, minerals like potassium and calcium, and antimicrobial properties, hunajaa is often praised for its potential health benefits, such as soothing sore throats and supporting immune function. It also contains natural sugars, which provide quick energy but should be consumed in moderation due to its high calorie content. Unlike processed sweeteners, hunajaa offers trace nutrients that contribute to overall wellness when used sparingly. Whether drizzled over yogurt, mixed into tea, or used in marinades, hunajaa is a versatile addition to both sweet and savory dishes. Always opt for raw, unprocessed varieties to maximize its nutritional value.
