Humus tahini
One cup of Humus tahini is around 238 grams and contains approximately 395 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Humus Tahini is a creamy, flavorful spread made from blended chickpeas, tahini, garlic, and lemon juice. Originating from the Middle East, this delicious dip captures the essence of Mediterranean cuisine. Packed with protein and healthy fats, Humus Tahini is not only a tasty snack but also a nutritious option for your diet. It's rich in fiber and vitamins, making it perfect for those seeking a wholesome, plant-based treat. Enjoy it with fresh veggies, pita bread, or as a flavorful addition to salads and wraps. Elevate your meals with Humus Tahini, where health meets taste!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 22.8571g | 0% |
| Saturated Fat 3.0952g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1014.2857mg | 0% |
| Total Carbohydrate 34.0476g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 0.7143g | |
| Protein 18.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 5.8095mg | 0% |
| Potassium 542.8571mg | 0% |
Source of Calories