One cup of Humus tahini is around 238.1 grams and contains approximately 395.2 calories, 18.8 grams of protein, 22.9 grams of fat, and 34 grams of carbohydrates.
Humus Tahini is a creamy, flavorful spread made from blended chickpeas, tahini, garlic, and lemon juice. Originating from the Middle East, this delicious dip captures the essence of Mediterranean cuisine. Packed with protein and healthy fats, Humus Tahini is not only a tasty snack but also a nutritious option for your diet. It's rich in fiber and vitamins, making it perfect for those seeking a wholesome, plant-based treat. Enjoy it with fresh veggies, pita bread, or as a flavorful addition to salads and wraps. Elevate your meals with Humus Tahini, where health meets taste!
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Nutrition Information
Calories |
395.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
