One cup of Humus on wasa is around 240 grams and contains approximately 900 calories, 20.0 grams of protein, 10.0 grams of fat, and 200.0 grams of carbohydrates.
Humus On Wasa is a delicious, nutritious spread that combines creamy hummus with the crisp goodness of Wasa crackers. Originating from the Middle East, this delightful fusion brings together traditional ingredients like chickpeas, tahini, and garlic, packed with plant-based protein and fiber. With its wholesome flavors and crunchy texture, Humus On Wasa offers a satisfying snack or light meal that's low in fat and full of vitamins. Enjoy the perfect balance of taste and health, ideal for any time of day!
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
