Humos com cebola dorada
Item Rating: 81/100
One cup of Humos com cebola dorada is around 238 grams and contains approximately 395 calories, 12 grams of protein, 20 grams of fat, and 34 grams of carbohydrates.
Humos Com Cebola Dorada is a delightful twist on traditional hummus, featuring rich, roasted golden onions that add a sweet and savory depth. This Middle Eastern-inspired dish combines creamy chickpeas, tahini, garlic, and a drizzle of olive oil, making it not only delicious but also packed with protein and fiber. Perfect as a dip or spread, it’s a healthy choice for snacks or meals, offering essential nutrients while satisfying your taste buds. Enjoy it with fresh veggies or pita for a delicious and nutritious experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 20.4762g | 0% |
| Saturated Fat 2.8571g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 902.381mg | 0% |
| Total Carbohydrate 34.0476g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 5.7143g | |
| Protein 11.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.619mg | 0% |
| Iron 3.8095mg | 0% |
| Potassium 411.9048mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.2%
Protein: 12.7%
Carbs: 37.1%