One cup of Hummus wrap is around 236.6 grams and contains approximately 277.2 calories, 11.0 grams of protein, 11.0 grams of fat, and 36.6 grams of carbohydrates.
Hummus Wrap is a delicious and nutritious blend of Middle Eastern flavors, wrapped in a soft, whole wheat tortilla. Inside, you'll find creamy, savory hummus made from protein-packed chickpeas, crunchy fresh vegetables like cucumbers and bell peppers, and a sprinkle of zesty spices to elevate every bite. This vibrant wrap is not only vegetarian but also loaded with fiber and vitamins, making it a great choice for a quick lunch or snack. Enjoy the perfect balance of taste and health with every flavorful bite of this wholesome delight!
Calories |
277.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 36.6 g | 13% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 0 g | ||
protein | 11.0 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.