Hummus wrap

Hummus wrap

Lunch

Item Rating: 84/100

One cup of Hummus wrap is around 236.6 grams and contains approximately 277.2 calories, 11.0 grams of protein, 11.0 grams of fat, and 36.6 grams of carbohydrates.

Hummus Wrap is a delicious and nutritious blend of Middle Eastern flavors, wrapped in a soft, whole wheat tortilla. Inside, you'll find creamy, savory hummus made from protein-packed chickpeas, crunchy fresh vegetables like cucumbers and bell peppers, and a sprinkle of zesty spices to elevate every bite. This vibrant wrap is not only vegetarian but also loaded with fiber and vitamins, making it a great choice for a quick lunch or snack. Enjoy the perfect balance of taste and health with every flavorful bite of this wholesome delight!

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277.2
calories
11.0
protein
36.6
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
277.2
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 36.6 g 13%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.6%
15.2%
34.2%
Fat: 99 cal (34.2%)
Protein: 44 cal (15.2%)
Carbs: 146 cal (50.6%)