Hummus wrap
Item Rating: 81/100
One cup of Hummus wrap is around 250 grams and contains approximately 320 calories, 10 grams of protein, 16 grams of fat, and 35 grams of carbohydrates.
Hummus Wrap is a delicious and nutritious blend of Middle Eastern flavors, wrapped in a soft, whole wheat tortilla. Inside, you'll find creamy, savory hummus made from protein-packed chickpeas, crunchy fresh vegetables like cucumbers and bell peppers, and a sprinkle of zesty spices to elevate every bite. This vibrant wrap is not only vegetarian but also loaded with fiber and vitamins, making it a great choice for a quick lunch or snack. Enjoy the perfect balance of taste and health with every flavorful bite of this wholesome delight!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 16g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 35g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 3mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.4%
Protein: 12.3%
Carbs: 43.2%