Nutrition Facts for Hummus with zhug
Image of Hummus with zhug

Hummus with zhug

Item Rating: 89/100

One cup of Hummus with zhug is around 238 grams and contains approximately 395 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.

Hummus With Zhug is a vibrant Middle Eastern dish that combines creamy chickpea hummus with a zesty, herbaceous sauce called zhug. Made from fresh cilantro, parsley, garlic, and green chili peppers, zhug adds a delightful kick to the smooth, velvety hummus. This nutritious treat is rich in plant-based protein, fiber, and healthy fats, making it an ideal choice for health-conscious eaters. Enjoy it as a dip, spread, or dressing to elevate your meals with bold flavors and wholesome ingredients. Hummus With Zhug—where taste meets vitality!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 395.2381
Total Fat 22.8571g 0%
Saturated Fat 3.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 571.4286mg 0%
Total Carbohydrate 34.0476g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 0.7143g
Protein 18.8095g 0%
Vitamin D 0IU 0%
Calcium 116.6667mg 0%
Iron 5.9524mg 0%
Potassium 542.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 18.0%
Carbs: 32.6%