Hummus with vegetable sticks
One cup of Hummus with vegetable sticks is around 238 grams and contains approximately 395 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Hummus With Vegetable Sticks is a delicious and nutritious snack that brings together the creamy goodness of chickpea-based hummus and a colorful array of fresh vegetable sticks. Originating from the Middle Eastern cuisine, this dish combines tahini, garlic, and lemon juice, creating a rich and flavorful dip. Pairing it with crunchy carrots, bell peppers, and cucumbers not only adds vibrant colors but also boosts the fiber and vitamin content. Packed with plant-based protein and healthy fats, it’s a perfect option for anyone looking to enjoy a wholesome, low-calorie treat that's both satisfying and good for you!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 22.8571g | 0% |
| Saturated Fat 3.3333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 34.0476g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 5.7143g | |
| Protein 18.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories