One cup of Hummus with turkey slices is around 238.1 grams and contains approximately 396.8 calories, 23.8 grams of protein, 23.8 grams of fat, and 31.7 grams of carbohydrates.
Hummus with turkey slices is a delicious and nutritious treat that combines creamy, protein-packed hummus with lean turkey for a satisfying snack or light meal. Originating from the Middle East, hummus is made from wholesome ingredients like chickpeas, tahini, olive oil, and garlic, offering a rich source of fiber and essential vitamins. When paired with turkey, you add a boost of lean protein, perfect for muscle health and satiety. This delightful combination is low in carbs and high in flavor, making it an excellent choice for anyone seeking a healthy, on-the-go option. Enjoy this simple yet flavorful dish and fuel your day the right way!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
