Hummus with roasted vegetables
One cup of Hummus with roasted vegetables is around 238 grams and contains approximately 395 calories, 12 grams of protein, 21 grams of fat, and 36 grams of carbohydrates.
Hummus With Roasted Vegetables is a vibrant and nutritious dish that brings together creamy, savory hummus and a medley of delicious roasted vegetables. Originating from the Middle East, this delightful creation features chickpeas blended with tahini, garlic, and lemon, providing a rich source of plant-based protein and fiber. Topped with colorful roasted veggies like bell peppers, zucchini, and eggplant, it offers a burst of flavor and essential vitamins. Perfect as a dip or a spread, this dish is not only satisfying but also heart-healthy, making it an ideal choice for a light meal or snack. Enjoy the wholesome goodness of Hummus With Roasted Vegetables!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 21.4286g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories