Hummus with pita
Item Rating: 78/100
One cup of Hummus with pita is around 238 grams and contains approximately 655 calories, 19 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.
Hummus With Pita is a delicious and nutritious snack originating from the Middle East. This creamy blend of blended chickpeas, tahini, olive oil, garlic, and lemon juice is not only rich in flavor but also packed with protein and fiber. Served alongside warm, fluffy pita bread, it makes for the perfect dipping delight. Hummus is a heart-healthy choice, low in saturated fat and loaded with essential nutrients. Enjoy it as a wholesome appetizer or a satisfying snack, fueling your day with vibrant flavors and wholesome goodness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 654.7619 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 2.381g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.8571mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%