Hummus with guacamole
Item Rating: 83/100
One cup of Hummus with guacamole is around 238 grams and contains approximately 395 calories, 9.5 grams of protein, 26 grams of fat, and 36 grams of carbohydrates.
Hummus With Guacamole is a delicious fusion that combines creamy hummus, made from wholesome chickpeas, with rich, fresh guacamole, bursting with avocados, lime, and spices. Originating from the Middle East, and inspired by Mexican cuisine, this vibrant dip brings together the best of both worlds. Packed with healthy fats, fiber, and plant-based protein, it's a guilt-free snack perfect for pairing with veggies or pita chips. Enjoy a taste of global flavors while nourishing your body with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 2.381g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 952.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.6%
Protein: 9.1%
Carbs: 34.3%