Nutrition Facts for Hummus with feta cheese
Image of Hummus with feta cheese

Hummus with feta cheese

Item Rating: 72/100

One cup of Hummus with feta cheese is around 238 grams and contains approximately 395 calories, 15 grams of protein, 25 grams of fat, and 34 grams of carbohydrates.

Hummus With Feta Cheese is a delicious and nutritious dip that blends creamy chickpeas with tangy feta for a Mediterranean twist. Originating from the Levant region, this dish is rich in plant-based protein, fiber, and healthy fats. The base is made from pureed chickpeas, tahini, garlic, and olive oil, while crumbled feta adds a savory burst of flavor. This delightful combination not only satisfies your taste buds but also supports heart health and digestion. Perfect for dipping fresh vegetables or spreading on warm pita, Hummus With Feta Cheese is a wholesome choice for any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 395.2381
Total Fat 25.2381g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 34.0476g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 0.7143g
Protein 14.5238g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 13.8%
Carbs: 32.3%