Hummus with cucumber slices

Item Rating: 85/100

One cup of Hummus with cucumber slices is around 240 grams and contains approximately 399 calories, 16 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.

Hummus With Cucumber Slices is a refreshing and nutritious snack that fuses flavors from Middle Eastern cuisine. This delightful dish features creamy hummus made from blended chickpeas, tahini, garlic, and lemon juice, paired perfectly with crisp, cool cucumber slices. Not only is this combination delicious, but it's also packed with health benefits. Hummus provides plant-based protein and fiber, while cucumbers are hydrating and low in calories. Enjoy this guilt-free treat as a satisfying dip or a light appetizer—perfect for any time of the day!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	399.0385

Total Fat 23.0529g	0%
Saturated Fat 3.3654g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 34.351g	0%
Dietary Fiber 10.0962g	0%
Total Sugars 6.0096g
Protein 16.0337g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 5.0481mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 15.7%

Carbs: 33.6%