Nutrition Facts for Hummus with bread
Image of Hummus with bread

Hummus with bread

Item Rating: 76/100

One cup of Hummus with bread is around 238 grams and contains approximately 421 calories, 14 grams of protein, 20 grams of fat, and 48 grams of carbohydrates.

Hummus With Bread is a delicious and nutritious dish that features creamy, flavorful hummus made from blended chickpeas, tahini, garlic, lemon juice, and olive oil. Originating from the Middle East, this versatile spread is often enjoyed with warm, fluffy pita bread or crusty flatbreads, perfect for dipping. Packed with plant-based protein and fiber, hummus offers a healthy boost, while the olive oil adds heart-healthy fats. It’s a delightful option for a snack or appetizer, satisfying cravings without the guilt. Indulge in the rich flavors of Hummus With Bread and enjoy a taste of tradition that’s good for you!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 421.4286
Total Fat 20.4762g 0%
Saturated Fat 2.8571g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 761.9048mg 0%
Total Carbohydrate 47.8571g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 2.8571g
Protein 14.0476g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.8095mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 13.0%
Carbs: 44.3%