One cup of Hummus with bread is around 237.3 grams and contains approximately 678 calories, 25.4 grams of protein, 8.5 grams of fat, and 127.1 grams of carbohydrates.
Hummus With Bread is a delicious and nutritious dish that features creamy, flavorful hummus made from blended chickpeas, tahini, garlic, lemon juice, and olive oil. Originating from the Middle East, this versatile spread is often enjoyed with warm, fluffy pita bread or crusty flatbreads, perfect for dipping. Packed with plant-based protein and fiber, hummus offers a healthy boost, while the olive oil adds heart-healthy fats. It’s a delightful option for a snack or appetizer, satisfying cravings without the guilt. Indulge in the rich flavors of Hummus With Bread and enjoy a taste of tradition that’s good for you!
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Nutrition Information
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
