One cup of Hummus veggie wrap is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Hummus Veggie Wrap is a delicious and nutritious meal option inspired by Mediterranean cuisine. Packed with creamy hummus, fresh vegetables like crisp cucumbers, ripe tomatoes, and vibrant bell peppers, it’s wrapped in a soft, whole grain tortilla. This wrap not only satisfies your taste buds but also provides a healthy dose of fiber and protein. Perfect for a quick lunch or snack, it's low in calories and rich in vitamins, making it a fantastic choice for anyone looking to eat lighter without sacrificing flavor. Enjoy a refreshing bite of this wholesome wrap and fuel your day the healthy way!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
