One cup of Hummus snack is around 240 grams and contains approximately 435 calories, 12.0 grams of protein, 21.1 grams of fat, and 49.5 grams of carbohydrates.
Hummus Snack is a delicious blend of creamy chickpeas, tahini, garlic, and lemon juice, inspired by the vibrant flavors of Middle Eastern cuisine. This wholesome snack is not only rich in plant-based protein but also packed with fiber, making it a great choice for a nutritious boost. With its smooth texture and versatile taste, it pairs perfectly with fresh veggies or whole-grain pita for a satisfying crunch. Hummus Snack is low in saturated fat and free from refined sugars, making it a guilt-free indulgence that keeps you energized throughout the day. Dive into the goodness of Hummus Snack and savor a taste of health!
Calories |
435 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.1 g | 27% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 240 mg | 10% | |
Total Carbohydrates | 49.5 g | 18% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 0 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 2.6 mg | 14% | |
Potassium | 680.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.