Hummus single
Item Rating: 86/100
One cup of Hummus single is around 238 grams and contains approximately 395 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Hummus Single is a creamy, delicious dip made from premium chickpeas, tahini, olive oil, lemon juice, and garlic. Originating from the Middle East, it’s a staple in Mediterranean cuisine, renowned for its rich flavor and smooth texture. Packed with plant-based protein and fiber, Hummus Single is not only a tasty treat but also a nutritious choice that supports your health. Perfect for snacking, dipping, or spreading, it’s an easy way to enjoy a wholesome bite. Discover the joy of authentic flavor and healthy living with Hummus Single!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 22.8333g | 0% |
| Saturated Fat 3.4048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 902.381mg | 0% |
| Total Carbohydrate 34.0238g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 0.6429g | |
| Protein 18.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 5.7143mg | 0% |
| Potassium 542.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.3%
Protein: 18.0%
Carbs: 32.6%