Hummus on toast
One cup of Hummus on toast is around 250 grams and contains approximately 625 calories, 20 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.
Hummus On Toast is a delightful fusion of Mediterranean flavors and comfort food. This vibrant dish features creamy hummus, made from wholesome chickpeas, tahini, and a hint of garlic, spread generously on crispy, toasted bread. Originating from the heart of the Middle East, it combines rich, earthy tastes with fresh toppings like cherry tomatoes, cucumber, and a sprinkle of za’atar. Packed with protein and fiber, it's a healthy choice that fuels your day while satisfying your cravings. Perfect for breakfast, lunch, or a snack, Hummus On Toast is not just delicious; it's a guilt-free treat you can enjoy anytime!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 15g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories