Nutrition Facts for Hummus on cracker
Image of Hummus on cracker

Hummus on cracker

Item Rating: 70/100

One cup of Hummus on cracker is around 236 grams and contains approximately 630 calories, 16 grams of protein, 31 grams of fat, and 79 grams of carbohydrates.

Hummus On Cracker is a delicious and nutritious snack that combines creamy, flavorful hummus with a crunchy cracker base. Originating from the Middle East, this delightful treat features smooth chickpeas, tahini, garlic, and lemon juice, all rich in protein and fiber. It's perfect for any time of day—great for a quick lunch or a savory appetizer. With its wholesome ingredients, Hummus On Cracker is a great choice for those seeking a healthy snack, offering heart-healthy fats and essential vitamins. Enjoy the satisfying crunch paired with the rich, tasty goodness of hummus!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 629.9213
Total Fat 31.496g 0%
Saturated Fat 3.9371g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1181.1024mg 0%
Total Carbohydrate 78.7401g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 3.9371g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 157.4804mg 0%
Iron 3.9371mg 0%
Potassium 393.7009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%