Hummus on bread
One cup of Hummus on bread is around 238 grams and contains approximately 421 calories, 14 grams of protein, 14 grams of fat, and 64 grams of carbohydrates.
Hummus On Bread is a delightful fusion of creamy chickpea spread layered on warm, toasted bread. Originating from the Mediterranean, this dish features rich tahini, zesty lemon juice, and a hint of garlic, creating a flavorful harmony. Packed with protein and healthy fats, hummus is a nourishing choice that supports a balanced diet. The whole-grain bread adds fiber, making it a satisfying and wholesome snack. Perfect for any meal, Hummus On Bread is both delicious and nutritious, bringing a taste of the Mediterranean straight to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 421.4286 |
| Total Fat 14.2857g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 64.2857g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 4.7619g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories