Hummus of lentils
One cup of Hummus of lentils is around 238 grams and contains approximately 395 calories, 14 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Hummus Of Lentils is a delicious twist on a classic dip, made from nutritious lentils, tahini, garlic, and a splash of lemon juice. Originating from Middle Eastern cuisine, this vibrant spread offers a rich, creamy texture while being packed with plant-based protein and fiber. Unlike traditional hummus, lentils add an earthy flavor and increase the health benefits, supporting heart health and aiding digestion. Perfect as a dip, spread, or topping, Hummus Of Lentils not only satisfies your cravings but also nourishes your body. Discover the delightful fusion of flavors and health with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 2.381g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories