One cup of Hummus feta sandwich is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Hummus Feta Sandwich is a delightful fusion of flavors, perfect for a quick and nutritious meal. This Mediterranean-inspired creation features creamy hummus spread generously on whole grain bread, layered with tangy feta cheese, crisp cucumbers, and ripe tomatoes. Topped with fresh spinach and a drizzle of olive oil, it bursts with vibrant colors and flavors. Packed with plant-based protein and healthy fats, it's a guilt-free indulgence. Ideal for lunch or a light dinner, this sandwich not only satisfies your taste buds but also fuels your body with wholesome ingredients. Dive into a world of taste with the Hummus Feta Sandwich!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
