Nutrition Facts for Hummus feta sandwich
Image of Hummus feta sandwich

Hummus feta sandwich

Item Rating: 70/100

One cup of Hummus feta sandwich is around 235 grams and contains approximately 529 calories, 18 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Hummus Feta Sandwich is a delightful fusion of flavors, perfect for a quick and nutritious meal. This Mediterranean-inspired creation features creamy hummus spread generously on whole grain bread, layered with tangy feta cheese, crisp cucumbers, and ripe tomatoes. Topped with fresh spinach and a drizzle of olive oil, it bursts with vibrant colors and flavors. Packed with plant-based protein and healthy fats, it's a guilt-free indulgence. Ideal for lunch or a light dinner, this sandwich not only satisfies your taste buds but also fuels your body with wholesome ingredients. Dive into a world of taste with the Hummus Feta Sandwich!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%