1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hummus dressing
Hummus dressing is a creamy, flavorful condiment inspired by Mediterranean and Middle Eastern cuisine. Made primarily from blended chickpeas, it typically incorporates tahini (ground sesame paste), olive oil, lemon juice, garlic, and spices like cumin or paprika. This dressing is a plant-based, nutrient-rich option, high in protein and dietary fiber from the chickpeas, while offering heart-healthy fats from tahini and olive oil. Its vibrant flavor pairs well with salads, roasted vegetables, or grain bowls. Hummus dressing is naturally gluten-free, making it suitable for various dietary needs. While it is generally considered a healthy option, those watching fat intake should be mindful of portions due to the tahini and olive oil content. Packed with antioxidants and vitamins, this dressing combines delicious taste with wholesome ingredients, making it perfect for a balanced yet indulgent addition to meals.
