1 serving (50 grams) contains 75 calories, 2.5 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hummus de espinaca
Hummus De Espinaca is a nutritious twist on the classic Middle Eastern dip, blending traditional ingredients like chickpeas, tahini, olive oil, lemon juice, and garlic with fresh spinach. The added spinach boosts the already nutrient-rich hummus with an extra dose of vitamins A, C, and K, as well as iron and antioxidants. High in plant-based protein and fiber, this dip supports digestive health and provides sustained energy. Its healthy fats from tahini and olive oil contribute to heart health, while the vibrant green color and earthy flavor make it as appealing to the eyes as it is to the palate. Low in saturated fat and free of cholesterol, Hummus De Espinaca is a wholesome, versatile option for snacking or meals. Pair it with fresh veggies, whole-grain crackers, or use it as a spread for a flavorful and health-conscious choice. However, enjoy in moderation to avoid excess calorie intake.
