Hummus de espinaca

Hummus de espinaca

Snack

Item Rating: 86/100

One cup of Hummus de espinaca is around 238.1 grams and contains approximately 395.2 calories, 16.4 grams of protein, 25.2 grams of fat, and 34 grams of carbohydrates.

Hummus De Espinaca is a deliciously creamy dip that combines the classic flavors of traditional hummus with the vibrant, nutritious goodness of spinach. This delightful dish originates from the Middle East, showcasing the rich culinary heritage of the region. Made with fresh spinach, tahini, garlic, and a hint of lemon, it not only tantalizes your taste buds but also offers a wealth of health benefits. Packed with fiber, vitamins, and plant-based protein, Hummus De Espinaca is a guilt-free indulgence perfect for snacking or as a spread. Enjoy it with crunchy veggies, pita bread, or simply savor it on its own!

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395.2
calories
16.4
protein
34
carbohydrates
25.2
fat

Nutrition Information

1 cup (238.1g)
Calories
395.2
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 34 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.4 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.7%
15.3%
52.9%
Fat: 226 cal (52.9%)
Protein: 65 cal (15.3%)
Carbs: 136 cal (31.7%)