Nutrition Facts for Hummus de espinaca
Image of Hummus de espinaca

Hummus de espinaca

Item Rating: 81/100

One cup of Hummus de espinaca is around 238 grams and contains approximately 395 calories, 16 grams of protein, 25 grams of fat, and 34 grams of carbohydrates.

Hummus De Espinaca is a deliciously creamy dip that combines the classic flavors of traditional hummus with the vibrant, nutritious goodness of spinach. This delightful dish originates from the Middle East, showcasing the rich culinary heritage of the region. Made with fresh spinach, tahini, garlic, and a hint of lemon, it not only tantalizes your taste buds but also offers a wealth of health benefits. Packed with fiber, vitamins, and plant-based protein, Hummus De Espinaca is a guilt-free indulgence perfect for snacking or as a spread. Enjoy it with crunchy veggies, pita bread, or simply savor it on its own!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 395.2381
Total Fat 25.2381g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 34.0476g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 0.7143g
Protein 16.4286g 0%
Vitamin D 0IU 0%
Calcium 142.8571mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.3%
Carbs: 31.7%