One cup of Hummus de espinaca is around 238.1 grams and contains approximately 395.2 calories, 16.4 grams of protein, 25.2 grams of fat, and 34 grams of carbohydrates.
Hummus De Espinaca is a deliciously creamy dip that combines the classic flavors of traditional hummus with the vibrant, nutritious goodness of spinach. This delightful dish originates from the Middle East, showcasing the rich culinary heritage of the region. Made with fresh spinach, tahini, garlic, and a hint of lemon, it not only tantalizes your taste buds but also offers a wealth of health benefits. Packed with fiber, vitamins, and plant-based protein, Hummus De Espinaca is a guilt-free indulgence perfect for snacking or as a spread. Enjoy it with crunchy veggies, pita bread, or simply savor it on its own!
Calories |
395.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.2 g | 32% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 34 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.4 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.