1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hummus crostini
Hummus Crostini is a delightful blend of Mediterranean and Italian culinary traditions, combining smooth, creamy hummus with crusty, golden-brown slices of toasted bread. The hummus, typically made from chickpeas, tahini, olive oil, lemon juice, and garlic, is rich in fiber, plant-based protein, and heart-healthy fats. It’s spread atop crostini – thin slices of baguette or other bread toasted to perfection – offering a satisfying contrast in texture. This dish is vegetarian-friendly and provides a nourishing source of vitamins, minerals, and energy. While hummus supports cardiovascular health and offers anti-inflammatory benefits, the crostini may add extra calories, particularly if from white bread or topped with additional oils. Opting for whole-grain bread enhances the nutritional profile with added fiber and micronutrients. Perfect as a snack, appetizer, or light meal, Hummus Crostini is an accessible, wholesome option packed with flavor and nutritional value.
