Hummus bagett

Hummus bagett

Appetizer

Item Rating: 74/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
14.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
14.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 56 cal (14.2%)
Carbs: 235 cal (59.1%)

About Hummus bagett

Hummus Baguette blends the rich heritage of Middle Eastern cuisine with the rustic charm of European breadmaking. This dish features a fresh baguette stacked with creamy hummus, a savory spread made from blended chickpeas, tahini, olive oil, garlic, and lemon juice. Often complemented by crisp vegetables like cucumbers, tomatoes, and leafy greens, it can be further enhanced with flavorful additions such as olives, roasted peppers, or herbs. Packed with plant-based protein and fiber from chickpeas, hummus provides sustained energy and supports digestive health. Olive oil and tahini contribute heart-healthy fats, while vibrant veggies offer essential vitamins and antioxidants. While the baguette adds chewy texture, its refined carbs may not be suitable for all diets. Choose whole-grain bread for an even healthier take. Offering a balanced blend of taste and nutrition, the Hummus Baguette is a wholesome and satisfying meal or snack option.