One cup of Hummus and suri bread is around 250 grams and contains approximately 300 calories, 10 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.
Hummus And Suri Bread are a delightful fusion of flavors and textures, originating from Middle Eastern cuisine. This creamy chickpea dip, blended with tahini, garlic, and lemon, is not only rich in protein but also packed with fiber, making it a nutritious choice. Paired with Suri Bread, a traditional flatbread perfect for scooping, you get a wholesome and satisfying snack or meal. Both are naturally vegan and gluten-free, offering heart-healthy fats and essential vitamins. Enjoy Hummus And Suri Bread as a tasty and healthy option for any occasion!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 1 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
