One cup of Hummus and pita is around 236.4 grams and contains approximately 527.3 calories, 23.6 grams of protein, 52.7 grams of fat, and 100 grams of carbohydrates.
Hummus And Pita are a delightful combination of creamy, flavorful hummus and warm, fluffy pita bread. Originating from the Middle East, this dish features chickpeas, tahini, olive oil, and a burst of garlic and lemon, creating a rich, nutritious spread. Packed with plant-based protein, fiber, and healthy fats, it's not just delicious but also promotes heart health and digestion. Perfect as a snack or appetizer, Hummus And Pita offer a satisfying way to enjoy wholesome ingredients while savoring vibrant Mediterranean flavors. Dive in and experience this delicious treat that’s as good for your body as it is for your taste buds!
Calories |
527.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.7 g | 67% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1738.2 mg | 75% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 12.7 g | 45% | |
Sugars | 10.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.