Nutrition Facts for Hummus and pita
Image of Hummus and pita

Hummus and pita

Item Rating: 76/100

One cup of Hummus and pita is around 238 grams and contains approximately 655 calories, 19 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Hummus And Pita are a delightful combination of creamy, flavorful hummus and warm, fluffy pita bread. Originating from the Middle East, this dish features chickpeas, tahini, olive oil, and a burst of garlic and lemon, creating a rich, nutritious spread. Packed with plant-based protein, fiber, and healthy fats, it's not just delicious but also promotes heart health and digestion. Perfect as a snack or appetizer, Hummus And Pita offer a satisfying way to enjoy wholesome ingredients while savoring vibrant Mediterranean flavors. Dive in and experience this delicious treat that’s as good for your body as it is for your taste buds!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 654.7619
Total Fat 28.5714g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%