Nutrition Facts for Hummus and goats cheese wrap
Image of Hummus and goats cheese wrap

Hummus and goats cheese wrap

Item Rating: 67/100

One cup of Hummus and goats cheese wrap is around 235 grams and contains approximately 529 calories, 18 grams of protein, 29 grams of fat, and 53 grams of carbohydrates.

Hummus And Goats Cheese Wrap is a delightful fusion of Mediterranean flavors, featuring creamy hummus spread generously over a soft whole wheat wrap. Topped with tangy goat cheese, crisp cucumbers, vibrant bell peppers, and fresh greens, it's a nutritious powerhouse packed with protein, vitamins, and fiber. This wrap not only tantalizes your taste buds but also promotes heart health with its wholesome ingredients. Perfect for a quick lunch or a light dinner, it's a delicious choice that brings the essence of Mediterranean cuisine right to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 12.9%
Carbs: 38.7%