Humba pork

Item Rating: 60/100

One cup of Humba pork is around 235 grams and contains approximately 529 calories, 29 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Humba Pork is a flavorful Filipino dish made with tender pork belly, marinated in a savory blend of soy sauce, vinegar, and spices, often paired with a touch of sweet banana heart. This comforting stew hails from the Visayas region and showcases the delicious blend of Filipino cuisine. While the rich, luscious taste is undeniably satisfying, it's also a meal to enjoy in moderation due to its higher fat content. Bursting with umami and served with rice, Humba Pork is a delightful experience for any food lover seeking to explore authentic flavors.

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 35.2941g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 11.7647g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 22.2%

Carbs: 17.8%