Hulled barley
One cup of Hulled barley is around 200 grams and contains approximately 708 calories, 25 grams of protein, 4.6 grams of fat, and 147 grams of carbohydrates.
Hulled Barley is a whole grain packed with nutrients and flavor. Originating in the Middle East, this ancient cereal grain is high in fiber, vitamins, and minerals, making it an excellent choice for a healthy diet. Rich in antioxidants and low in fat, hulled barley supports heart health and aids digestion. Its nutty flavor and chewy texture make it a versatile ingredient in soups, salads, and side dishes. It's a perfect addition to any cuisine, offering not just health benefits but also a delightful taste experience. Discover the wholesome goodness of hulled barley today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708 |
| Total Fat 4.6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 0% |
| Total Carbohydrate 146.96g | 0% |
| Dietary Fiber 34.6g | 0% |
| Total Sugars 1.6g | |
| Protein 24.96g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 66mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 904mg | 0% |
Source of Calories