1 serving (25 grams) contains 123 calories, 1.5 grams of protein, 6.1 grams of fat, and 15.2 grams of carbohydrates.
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Nutrition Information
Calories |
1230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61 g | 78% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 152 g | 55% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hula hoops
Hula Hoops are a popular potato-based snack originating from the United Kingdom, renowned for their playful ring shape and crunchy texture. Made from a blend of potato flour, starch, and seasonings, they are baked or fried to achieve their signature crispiness. Typically found in diverse flavors such as ready salted, barbecue, and cheese & onion, they cater to various taste preferences. While Hula Hoops are a convenient and enjoyable treat, they are primarily a source of carbohydrates and tend to be higher in salt and fat, making them best consumed in moderation. They contain no artificial colors or flavors and offer a gluten-free option for those with dietary restrictions. However, their limited nutritional value means they do not contribute significantly to protein, fiber, or essential vitamins. Hula Hoops remain a fun snack choice with room for mindful enjoyment in a balanced diet.
