One cup of Huitres is around 236.1 grams and contains approximately 472.2 calories, 38.9 grams of protein, 22.2 grams of fat, and 25.0 grams of carbohydrates.
Huitres are succulent oysters, a delicacy hailing from the sea, often enjoyed raw on the half shell. Packed with essential nutrients, these bivalves are rich in omega-3 fatty acids, zinc, and vitamin B12, promoting heart health and boosting the immune system. Huitres are a staple in French cuisine, celebrated for their fresh, briny flavor and smooth texture. While a low-calorie option, it’s important to savor them in moderation due to potential contaminants. Whether paired with a squeeze of lemon or a dash of hot sauce, Huitres offer a taste of the ocean to delight your palate.
Log this food in SnapCalorie
Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470 mg | 20% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.9 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 215 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
