One cup of Huitre is around 238.1 grams and contains approximately 161.9 calories, 16.7 grams of protein, 6.0 grams of fat, and 9.3 grams of carbohydrates.
Huitre is a delicacy that tantalizes the taste buds, celebrated in French cuisine for centuries. These succulent oysters are packed with essential nutrients, boasting high levels of zinc, omega-3 fatty acids, and vitamins. Originating from coastal waters, Huitre thrives in both rustic and gourmet dishes. Enjoyed raw on the half shell or baked with a touch of garlic and butter, they offer a unique flavor that’s both briny and sweet. While they’re low in calories, be mindful of serving sizes. Indulge in Huitre for a taste of tradition that’s good for your health and your palate!
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Nutrition Information
Calories |
161.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3300 mg | 143% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.0 mg | 5% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
