One cup of Huevos verdes is around 236.6 grams and contains approximately 354.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Huevos Verdes are a vibrant Mexican dish that combines scrambled eggs with a flavorful green sauce made from tomatillos, jalapeños, and fresh cilantro. Often served with warm tortillas, this dish is a delightful blend of zesty and savory flavors. Packed with protein from the eggs and vitamins from the green sauce, Huevos Verdes offer a nutritious start to your day. They’re low in calories, making them a healthy choice when you’re craving something both satisfying and delicious. Enjoy the bold taste of tradition with every bite!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 3784.0 mcg | 18920% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
