One cup of Huevos revueltos con ejotes verdes is around 236.6 grams and contains approximately 35.5 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Huevos Revueltos Con Ejotes Verdes are a delicious Mexican dish featuring fluffy scrambled eggs mixed with vibrant green beans. This simple yet satisfying meal highlights the fusion of flavors commonly found in traditional Mexican cuisine. Packed with protein from the eggs and essential vitamins from the ejotes, or green beans, it’s a nutritious option for breakfast or any time of day. With low calories and high fiber, this dish promotes a healthy lifestyle while providing a burst of freshness and color to your plate. Enjoy Huevos Revueltos Con Ejotes Verdes for a wholesome and flavorful experience!
Calories |
35.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.2 mg | 157% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.