One cup of Huevos rellenos is around 240 grams and contains approximately 360 calories, 26.4 grams of protein, 31.2 grams of fat, and 3.6 grams of carbohydrates.
Huevos Rellenos are a delightful twist on traditional stuffed eggs, featuring hard-boiled eggs filled with a creamy mixture of egg yolks, mayonnaise, mustard, and spices. Originating from various cultures, this dish is particularly popular in Latin American cuisine, where it's often served as an appetizer or party snack. While they offer a tasty source of protein, the addition of mayonnaise does increase the calorie count, so moderation is key. Garnished with paprika or fresh herbs, Huevos Rellenos are not only flavorful but also visually appealing, making them a perfect dish for any celebration. Enjoy this classic favorite that brings together simplicity and taste!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 504 mg | 168% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
