Huevos rancheros
One cup of Huevos rancheros is around 135 grams and contains approximately 163 calories, 9 grams of protein, 9 grams of fat, and 12 grams of carbohydrates.
Huevos Rancheros are a traditional Mexican breakfast dish that features sunny-side-up eggs served on a warm tortilla, topped with a rich and zesty salsa made from tomatoes, onions, and chili peppers. This delightful meal is often accompanied by refried beans, avocado, and a sprinkle of fresh cilantro. Packed with protein from the eggs and fiber from the beans, Huevos Rancheros offer a satisfying start to your day. While they can be indulgent with extras like cheese and sour cream, they also provide nutritious options, making them a versatile and flavorful choice for health-conscious eaters. Enjoy the vibrant tastes of Mexico with every delicious bite!
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 163.35 |
| Total Fat 8.9775g | 0% |
| Saturated Fat 2.295g | 0% |
| Polyunsaturated Fat 2.3895g | |
| Cholesterol 236.25mg | 0% |
| Sodium 564.3mg | 0% |
| Total Carbohydrate 11.9475g | 0% |
| Dietary Fiber 2.295g | 0% |
| Total Sugars 3.051g | |
| Protein 9.018g | 0% |
| Vitamin D 59.4IU | 0% |
| Calcium 59.4mg | 0% |
| Iron 1.458mg | 0% |
| Potassium 292.95mg | 0% |
Source of Calories