One cup of Huevos picados is around 238.1 grams and contains approximately 34.3 calories, 30.0 grams of protein, 22.9 grams of fat, and 1.9 grams of carbohydrates.
Huevos Picados are a vibrant and flavorful Mexican egg dish that combines scrambled eggs with a medley of fresh ingredients. This delightful recipe typically includes tomatoes, onions, and green chilies, resulting in a savory mix that bursts with taste. A staple in traditional Mexican cuisine, Huevos Picados are not only delicious but also packed with protein and essential vitamins from the veggies. While enjoyed at breakfast or any meal, they're often served with warm tortillas for a satisfying touch. Whether you’re seeking a hearty start to your day or a colorful addition to your lunch, Huevos Picados are sure to please!
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Nutrition Information
Calories |
34.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 333.3 mg | 14% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 976 mcg | 4880% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 328.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
